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Understanding Grief - Northside - September 2017

Sep 29 @ 12:00 PM - 1:30 PM

There are no healing formulas to manage grief, but there are healthy and effective ways to cope and achieve balance in our lives.

Understanding Grief is a program designed to help individuals identify common grief reactions and to learn that healing is possible after the death of a loved one.

This 90-minute workshop will help attendees:

  • Identify physical and emotional reactions to the loss
  • Learn ways to help alleviate grief-related stress
  • Become familiar with the healing process
  • Learn the difference between grief and depression

The workshop is designed to be most helpful for those who have experienced a loss within the last 90 days, and are at least 18 years of age. Click here for locations, dates and times. To register, call 904.407.7001.