Understanding Grief: Columbia County

Understanding Grief is designed to help individuals learn that healing is possible after the death of a loved one and there are effective ways to cope with grief and loss.

The 90-minute workshop will help attendees:

• Identify normal responses to loss
• Identify coping skills that may be helpful
• Understand the importance of self-care in the grieving process

Understanding Grief is designed to be most helpful for those who have experienced a loss within the last 90 days and are at least 18 years old. Call 800.274.6614, Ext. 7001 to register. Download the flyer for more information.