Understanding Grief - Clay County - August 2017

There are no healing formulas to manage grief, but there are healthy and effective ways to cope and achieve balance in our lives.

Understanding Grief is a program designed to help individuals identify common grief reactions and to learn that healing is possible after the death of a loved one.

This 90-minute workshop will help attendees:

• Identify physical and emotional reactions to the loss
• Learn ways to help alleviate grief-related stress
• Become familiar with the healing process
• Learn the difference between grief and depression

The workshop is designed to be most helpful for those who have experienced a loss within the last 90 days and are at least 18 years old. Click here for locations, dates and times. To register, call 904.407.7001.